How does this work?
- Is RosieJo Meals a subscription service? Is there a minimum order?
Currently we do not have a subscription option. There is not a minimum order, however, our shipping boxes do hold up to 20 items. For free local home delivery there is a $50 minimum order requirement.
- How does the ordering process work?
Meal orders are placed Sunday-Friday at 3pm CST to pick up or be shipped the FOLLOWING Tuesday.
Order sooner in the week rather than later. We begin to sell out of meals as Friday approaches so we recommend getting on it early to make sure you get exactly what you want!
- I live locally, can I pick up my meals at your storefront?
- Will you deliver to me?
We would love to! We offer weekly local home delivery that is free with an order of $50 or more.
We currently ship via UPS on Tuesdays.
- I live in Texas but not near Temple or a pick up location. Can you ship to me?
Yes! We ship within Texas to homes, businesses, gyms, even hotels. We ship out via UPS on Tuesdays using ground. Ground shipping is generally overnight with in Texas. A small flat rate of $10 is added to cover shipping and handling costs.
- I don't live in Texas. Can you ship to me? YES!!!
NATION WIDE SHIPPING IS OPEN! We will ship anywhere in the United States via UPS. Our packaging is designed to keep food fresh! When shipping outside of Texas, we use the following shipping tiers:
- $30: 1-20 items
- $60: 21-40 items
- $90: 41-60 items
Tell me more about the meals?
- How are the portion sizes per meal?
We get regular feedback that our meals are very generous. Our protein portions are between 6.5-7 ounces, carb portions are 4 ounces and vegetable portions are 4 ounces. Our meals portions are generally about 1.5 times that of other meal prep companies offer.
- Should I order meals or bulk prep items?
Order a little of both and see what suits your lifestyle best!
Choosing our pre prepared meals gives you a complete meal that includes a protein, carb, and vegetable and lets you reap the benefits of eating a diversity of foods, without having to even think about it!
Our bulk menu is great for those who like to switch up their sides and personalize their meals while having the ease of precooked food. This option is also perfect for athletes and people who wish to track their intake a little closer.
- How long do the meals last? Can I freeze them?
RosieJo meals have a 10 day shelf life when kept in the refrigerator. We recommend eating any meals containing fish or fresh greens first.
All of our meals, outside of salads containing fresh greens, freeze well! If you don't get to all of your meals before the week is up, throw them in your freezer until you're ready to eat. Then, thaw at room temperature before reheating or reheat from frozen.
- Speaking of reheating, what is the best way to reheat my RosieJo meal?
We think food is always best reheated in a 350 degree oven until warmed through. The meal packaging is not oven safe so you should place food on an oven safe dish to reheat in the oven. This is especially true for all shrimp, fish, and steak entrees! Reheat these proteins separately on a lined sheet tray in a conventional oven until warm.
All other meals do just find in the microwave!
This sounds great; I'm ready to order!
Awesome; click here to start ordering:)